Bodywhys is the national voluntary organisation supporting people affected by eating disorders. Harriet Parsons will explain the complex, potentially life-threatening conditions surrounding eating disorders and the great courage and commitment needed on the road to recovery.

Drop in and relax with some mindful colouring

Join with Andrea in Borris Library and learn some practical ways to destress, relax and take a break from your busy lifestyle.

Join with Christopher Gosling, Senior Project Worker with in Carlow Central library, who will explain how addiction affects the mental health of those caught in the addiction trap as well as those that form part of their support structure.

An exploration for those who want to build confidence through their words. We will take simple prompts, designed for the absolute beginner, and the improving writer who wishes to begin again each day with a fresh page. No experience at all necessary. Just enthusiasm and a willingness to give creative writing a try.